The Power of Thoughts
Thoughts are powerful. According to the Cleveland Clinic, “Your brain is a three pound universe that processes 70,000 thoughts each day...
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deewright18
- 4 days ago
- 3 min
All the Small Things
Isn’t it amazing how quickly small things can add up? The irritations of life, waiting in lines, morning traffic, laundry, dishes,...
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deewright18
- Mar 20
- 1 min
How to make the most of therapy
We know starting counseling can be a daunting task. Check out these recommendations about how to make the most of your 50 minute sessions...
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deewright18
- Mar 1
- 3 min
What are Boundaries?
Boundaries are a pretty hot topic in modern culture these days. But what exactly do we mean when we say we need “boundaries?” What are...
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deewright18
- Feb 16
- 2 min
What is Dialectical Behavioral Therapy (DBT)?
DBT is an evidence-based psychotherapy treatment created by Marsha Linehan that has its foundations in Cognitive Behavioral Therapy....
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deewright18
- Jan 31
- 1 min
Play Therapy, Sounds like fun!
Child centered play therapy is a researched based type of play therapy which is led by the child. The premise is that children naturally...
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deewright18
- Jan 18
- 2 min
Make Peace with Food!
What is your relationship with food like? Do thoughts about food consume your mind? Do you see food as negative or positive? Do you...
33 views0 comments
deewright18
- Jan 2
- 3 min
Are New Year's Resolutions Positive?
As the holidays come to an end it can sometimes feel like a let down. All the hype, busyness, preparation, excitement, and magic of the...
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deewright18
- Dec 21, 2022
- 3 min
The Weary World Rejoices
For many people, the Christmas season is far from enjoyable. In a world stricken with pandemics, natural disasters, war, grief, abuse,...
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deewright18
- Dec 14, 2022
- 2 min
What is EMDR?
If you’ve ever done a web search for best practices in trauma treatment, chances are good that you’ve come across the acronym, EMDR. EMDR...
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deewright18
- Nov 14, 2022
- 1 min
What is CBT?
Cognitive Behavioral Therapy is probably the most common form of therapy practiced by counselors, therapists, and other mental health...
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deewright18
- Nov 7, 2022
- 3 min
Mental Health Benefits of Nature
“And God saw everything that he had made, and behold, it was very good.” - Genesis 1:31 Not everyone is a nature lover, but most of us...
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deewright18
- Oct 18, 2022
- 2 min
What is ART?
Have you ever had an image or thought stuck in your mind that is hard to shake? Sometimes things happen in life that leave us feeling...
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deewright18
- Oct 3, 2022
- 3 min
Is Anxiety Sinful?
Most people are not strangers to anxiety. Its expression is usually in fear and uneasiness about something in the future. It can manifest...
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deewright18
- Sep 15, 2022
- 2 min
Cultivating Your Child's Identity in Christ
One of the biggest struggles we deal with is identity. Understanding and feeling security in who we are underlies much of the issues we...
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deewright18
- Aug 24, 2022
- 3 min
Let's Talk about Self Care...
I’m going to let you in on a little therapy secret. One of the first things I look for when meeting a client for the first time is their...
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deewright18
- Aug 15, 2022
- 2 min
Our Fearfully and Wonderfully Made Brains
"We are fearfully and wonderfully made." This profound statement is especially true when it comes to our brain and how it functions....
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deewright18
- Aug 8, 2022
- 2 min
Are Emotions the Enemy?
*Unpopular opinion alert* Negative emotions are not your enemy! Most of us love experiencing joy, peace, hope and love. If you are a...
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deewright18
- Jul 25, 2022
- 2 min
How do you know if it's ADHD?
This is a story about my husband... For all of his childhood, adolescence, and most of his adult life, he always wondered why he felt...
31 views0 comments
Kim Peters
- Sep 1, 2018
- 1 min
What size is your boat?
So you're at the lake.....the winds pick up, the boat starts rocking, the waves get a little higher, oops now a lot higher, before you...
100 views0 comments
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